FAQ | Counselling in Vernon and Kelowna

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FAQ

FAQ

eCounselling & Counselling- General

eCounselling - General

What is eCounselling?
Is eCounselling as effective as in-person counselling?
Is eCounselling safe, secure, and confidential?
How is a counsellor different than a life coach, psychologist, psychotherapist, or psychiatrist and what is a Canadian Certified Counsellor?
Does my insurance cover Counselling?
How often do I need to book an appointment?
How long does counselling take to work?
Do you offer a sliding scale fee option?

Parent Coaching

Parent Coaching

Why would someone need parent coaching?
What does "attachment" mean and how does it relate to parenting?
What is Relationship and Attachment-Based Parenting?
Isn't attachment parenting all about breast feeding and co-sleeping?
What are the benefits of Relationship and Attachment-Based Parenting?
How is Relationship and Attachment Based Parenting different than other forms of parenting?
Why should I choose a Relationship and Attachment-Based parenting style over the types of parenting style my parents used?
Doesn't "soft" parenting create "soft" children that are unprepared for the realities of the world?

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Depression and Anxiety

FAQ Depression and Anxiety

What is depression?
What is anxiety?
How is depression different than being sad?
Do depression and anxiety always occur together?
What are the best treatments for depression and anxiety?
What causes depression and anxiety?

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Chronic Illness

FAQ Chronic Illness

What is Chronic Illness?
Will counselling cure my chronic illness?
Can a counsellor diagnose me with a chronic illness?
What can counselling help me with if it can't cure me?
What is Myalgic Encephalomyelitis/Chronic Fatigue Syndrome?

For more resources on this topic click here.

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